Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Isabelle Russell - Behavioural Self-Regulation Next Andy Finestone OAM - Quiet the mind... You Might Also Like Core Emotion - Anger Prefrontal Cortex, the Judge Isabelle Russell - Emotional Regulation Talk Therapy Pattern disrupt our brains
Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Isabelle Russell - Behavioural Self-Regulation Next Andy Finestone OAM - Quiet the mind... You Might Also Like Core Emotion - Anger Prefrontal Cortex, the Judge Isabelle Russell - Emotional Regulation Talk Therapy Pattern disrupt our brains
