Self Care, Mindset, Grief, Mental Health, • 22/11/24 Katrina Shaw (Grief Talks) - Tips to Combat Grief Previous Neil Milton (Table Talk) - The Importance of Time & Presence Next Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure You Might Also Like Holding Space for others Andy Finestone OAM - Oxytocin Luke Mclean (Centred Breathwork) - Be gentle with yourself Andy Finestone OAM - Safety in the brain Isabelle Russell - Self-Regulation
Self Care, Mindset, Grief, Mental Health, • 22/11/24 Katrina Shaw (Grief Talks) - Tips to Combat Grief Previous Neil Milton (Table Talk) - The Importance of Time & Presence Next Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure You Might Also Like Holding Space for others Andy Finestone OAM - Oxytocin Luke Mclean (Centred Breathwork) - Be gentle with yourself Andy Finestone OAM - Safety in the brain Isabelle Russell - Self-Regulation
