Self Care, Mindset, Grief, Mental Health, • 22/11/24 Katrina Shaw (Grief Talks) - Tips to Combat Grief Previous Neil Milton (Table Talk) - The Importance of Time & Presence Next Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure You Might Also Like Katrina Gurciullo - Out of the comfort and into the growth! Talk Therapy Luke Mclean (Centred Breathwork) - Conscious breathing Holding Space for others The Amygdala, our Superhero
Self Care, Mindset, Grief, Mental Health, • 22/11/24 Katrina Shaw (Grief Talks) - Tips to Combat Grief Previous Neil Milton (Table Talk) - The Importance of Time & Presence Next Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure You Might Also Like Katrina Gurciullo - Out of the comfort and into the growth! Talk Therapy Luke Mclean (Centred Breathwork) - Conscious breathing Holding Space for others The Amygdala, our Superhero
