Stress, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM - Quiet the mind... Previous Luke Mclean (Centred Breathwork) - Nose Breathing Next Isabelle Russell - Self-Regulation You Might Also Like Tegan McKay (The Mindful Hub) - Red flags in Professional Support Katrina Shaw (Grief Talks) - What is Grief? Katrina Gurciullo - Loneliness Core Emotion - Anger Katrina Gurciullo - Authenticity & Vulnerability
Stress, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM - Quiet the mind... Previous Luke Mclean (Centred Breathwork) - Nose Breathing Next Isabelle Russell - Self-Regulation You Might Also Like Tegan McKay (The Mindful Hub) - Red flags in Professional Support Katrina Shaw (Grief Talks) - What is Grief? Katrina Gurciullo - Loneliness Core Emotion - Anger Katrina Gurciullo - Authenticity & Vulnerability
