Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Isabelle Russell - Behavioural Self-Regulation Next Isabelle Russell - Self-Regulation You Might Also Like Magic or Mayhem? How or Why Questions? Katrina Shaw (Grief Talks) - Caring for others Katrina Gurciullo - Shifting your language Luke Mclean (Centred Breathwork) - Starting small...
Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Isabelle Russell - Behavioural Self-Regulation Next Isabelle Russell - Self-Regulation You Might Also Like Magic or Mayhem? How or Why Questions? Katrina Shaw (Grief Talks) - Caring for others Katrina Gurciullo - Shifting your language Luke Mclean (Centred Breathwork) - Starting small...