Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Isabelle Russell - Behavioural Self-Regulation Next Isabelle Russell - Self-Regulation You Might Also Like Katrina Gurciullo - Perspective Katrina Shaw (Grief Talks) - Resources & Support Core Emotion of Joy Jess Kyriacou - Orienting Tegan McKay (The Mindful Hub) - Box Breathing
Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Isabelle Russell - Behavioural Self-Regulation Next Isabelle Russell - Self-Regulation You Might Also Like Katrina Gurciullo - Perspective Katrina Shaw (Grief Talks) - Resources & Support Core Emotion of Joy Jess Kyriacou - Orienting Tegan McKay (The Mindful Hub) - Box Breathing