Self Care, Breathwork, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Isabelle Russell - Behavioural Self-Regulation Previous 5 Finger Breathing Technique Next Luke Mclean (Centred Breathwork) - Nose Breathing You Might Also Like Tegan McKay (The Mindful Hub) - Accessing support & good help Katrina Shaw (Grief Talks) - Disenfranchised Grief Neil Milton (Table Talk) - Open Environments Jessica Kyriacou - The Myths of Trauma Andy Finestone OAM - Reflection
Self Care, Breathwork, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Isabelle Russell - Behavioural Self-Regulation Previous 5 Finger Breathing Technique Next Luke Mclean (Centred Breathwork) - Nose Breathing You Might Also Like Tegan McKay (The Mindful Hub) - Accessing support & good help Katrina Shaw (Grief Talks) - Disenfranchised Grief Neil Milton (Table Talk) - Open Environments Jessica Kyriacou - The Myths of Trauma Andy Finestone OAM - Reflection
