Self Care, Grief, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Stages of Grief Previous Luke Mclean (Centred Breathwork) - Be gentle with yourself Next Katrina Shaw (Grief Talks) - No timeline for Grief You Might Also Like Isabelle Russell - Self-Regulation Katrina Shaw (Grief Talks) - Impacts of Grief Neil Milton (Table Talk) - The Importance of Time & Presence Positive mental health choices Filling up the Cup!
Self Care, Grief, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Stages of Grief Previous Luke Mclean (Centred Breathwork) - Be gentle with yourself Next Katrina Shaw (Grief Talks) - No timeline for Grief You Might Also Like Isabelle Russell - Self-Regulation Katrina Shaw (Grief Talks) - Impacts of Grief Neil Milton (Table Talk) - The Importance of Time & Presence Positive mental health choices Filling up the Cup!