Self Care, Grief, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Stages of Grief Previous Luke Mclean (Centred Breathwork) - Be gentle with yourself Next Katrina Shaw (Grief Talks) - No timeline for Grief You Might Also Like Magic or Mayhem? Katrina Shaw (Grief Talks) - Impacts of Grief Isabelle Russell - Emotional Regulation Andy Finestone OAM - Safety in the brain Alternate Nostril Breathing
Self Care, Grief, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Stages of Grief Previous Luke Mclean (Centred Breathwork) - Be gentle with yourself Next Katrina Shaw (Grief Talks) - No timeline for Grief You Might Also Like Magic or Mayhem? Katrina Shaw (Grief Talks) - Impacts of Grief Isabelle Russell - Emotional Regulation Andy Finestone OAM - Safety in the brain Alternate Nostril Breathing