Self Care, Connection, Mental Health, Value Alignment, Coaching, • 22/11/24 Andy Finestone OAM - Taking in the good Previous Jessica Kyriacou - Symptoms of Trauma Next Tegan McKay (The Mindful Hub) - Green Flags of good support You Might Also Like Our association with Technology Changing our Physiology Core Emotion of Fear Jessica Kyriacou - The Myths of Trauma Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure
Self Care, Connection, Mental Health, Value Alignment, Coaching, • 22/11/24 Andy Finestone OAM - Taking in the good Previous Jessica Kyriacou - Symptoms of Trauma Next Tegan McKay (The Mindful Hub) - Green Flags of good support You Might Also Like Our association with Technology Changing our Physiology Core Emotion of Fear Jessica Kyriacou - The Myths of Trauma Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure