Mindfulness, Connection, • 1/11/24 Validating others Previous Talk Therapy Next Healthier Hearts & Lighter Minds - Communicating effectively You Might Also Like Luke Mclean (Centred Breathwork) - Awareness of breath Core Emotion - Anger Pattern disrupt our brains Isabelle Russell - Self-Love Luke Mclean (Centred Breathwork) - Respond to Stress
Mindfulness, Connection, • 1/11/24 Validating others Previous Talk Therapy Next Healthier Hearts & Lighter Minds - Communicating effectively You Might Also Like Luke Mclean (Centred Breathwork) - Awareness of breath Core Emotion - Anger Pattern disrupt our brains Isabelle Russell - Self-Love Luke Mclean (Centred Breathwork) - Respond to Stress