Mindfulness, Connection, • 1/11/24 Validating others Previous Talk Therapy Next Healthier Hearts & Lighter Minds - Communicating effectively You Might Also Like Holding Space for others Getting a better nights sleep Jessica Kyriacou - Window of Tolerance Katrina Shaw (Grief Talks) - Resources & Support Reflective and Effective
Mindfulness, Connection, • 1/11/24 Validating others Previous Talk Therapy Next Healthier Hearts & Lighter Minds - Communicating effectively You Might Also Like Holding Space for others Getting a better nights sleep Jessica Kyriacou - Window of Tolerance Katrina Shaw (Grief Talks) - Resources & Support Reflective and Effective