Self Care, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Forming Habits Previous Katrina Shaw (Grief Talks) - Disenfranchised Grief Next Katrina Shaw (Grief Talks) - Expressing Grief/Loss You Might Also Like Andy Finestone OAM - Safety in the brain Identify, Control & Express. Jessica Kyriacou - Resourcing Luke Mclean (Centred Breathwork) - Nose Breathing Luke Mclean (Centred Breathwork) - Awareness of breath
Self Care, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Forming Habits Previous Katrina Shaw (Grief Talks) - Disenfranchised Grief Next Katrina Shaw (Grief Talks) - Expressing Grief/Loss You Might Also Like Andy Finestone OAM - Safety in the brain Identify, Control & Express. Jessica Kyriacou - Resourcing Luke Mclean (Centred Breathwork) - Nose Breathing Luke Mclean (Centred Breathwork) - Awareness of breath