Self Care, Grief, Connection, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Expressing Grief/Loss Previous Andy Finestone OAM - Forming Habits Next Isabelle Russell - Boundaries You Might Also Like Luke Mclean (Centred Breathwork) - Awareness of breath The Importance of Nutrition Andy Finestone OAM- Sabotaging Voices Luke Mclean (Centred Breathwork) - Respond to Stress Tegan McKay (The Mindful Hub) - Accessing support & good help
Self Care, Grief, Connection, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Expressing Grief/Loss Previous Andy Finestone OAM - Forming Habits Next Isabelle Russell - Boundaries You Might Also Like Luke Mclean (Centred Breathwork) - Awareness of breath The Importance of Nutrition Andy Finestone OAM- Sabotaging Voices Luke Mclean (Centred Breathwork) - Respond to Stress Tegan McKay (The Mindful Hub) - Accessing support & good help