Stress, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM - Quiet the mind... Previous Luke Mclean (Centred Breathwork) - Nose Breathing Next Tegan McKay (The Mindful Hub) - Accessing support & good help You Might Also Like Katrina Shaw (Grief Talks) - What not to do - Grief! Luke Mclean (Centred Breathwork) - Awareness of breath Validating others Core Emotion of Surprise! 5 Love Languages
Stress, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM - Quiet the mind... Previous Luke Mclean (Centred Breathwork) - Nose Breathing Next Tegan McKay (The Mindful Hub) - Accessing support & good help You Might Also Like Katrina Shaw (Grief Talks) - What not to do - Grief! Luke Mclean (Centred Breathwork) - Awareness of breath Validating others Core Emotion of Surprise! 5 Love Languages
