Stress, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM - Quiet the mind... Previous Luke Mclean (Centred Breathwork) - Nose Breathing Next Tegan McKay (The Mindful Hub) - Accessing support & good help You Might Also Like Tegan McKay (The Mindful Hub) - Green Flags of good support Katrina Gurciullo - On the other side of fear Katrina Shaw (Grief Talks) - Expressing Grief/Loss Katrina Gurciullo - Out of the comfort and into the growth! Jessica Kyriacou - The Myths of Trauma
Stress, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM - Quiet the mind... Previous Luke Mclean (Centred Breathwork) - Nose Breathing Next Tegan McKay (The Mindful Hub) - Accessing support & good help You Might Also Like Tegan McKay (The Mindful Hub) - Green Flags of good support Katrina Gurciullo - On the other side of fear Katrina Shaw (Grief Talks) - Expressing Grief/Loss Katrina Gurciullo - Out of the comfort and into the growth! Jessica Kyriacou - The Myths of Trauma
