Stress, Self Care, Mindfulness, Mental Health, • 21/11/24 Katrina Gurciullo - People pleasing? Previous Katrina Shaw (Grief Talks) - What not to do - Grief! Next Luke Mclean (Centred Breathwork) - Starting small... You Might Also Like Healthier Hearts & Lighter Minds - Communicating effectively How or Why Questions? Andy Finestone OAM- Sabotaging Voices Isabelle Russell - Behavioural Self-Regulation Jess Kyriacou - Core Limiting Beliefs
Stress, Self Care, Mindfulness, Mental Health, • 21/11/24 Katrina Gurciullo - People pleasing? Previous Katrina Shaw (Grief Talks) - What not to do - Grief! Next Luke Mclean (Centred Breathwork) - Starting small... You Might Also Like Healthier Hearts & Lighter Minds - Communicating effectively How or Why Questions? Andy Finestone OAM- Sabotaging Voices Isabelle Russell - Behavioural Self-Regulation Jess Kyriacou - Core Limiting Beliefs