Stress, Self Care, Mindfulness, Mental Health, • 21/11/24 Katrina Gurciullo - People pleasing? Previous Katrina Shaw (Grief Talks) - What not to do - Grief! Next Luke Mclean (Centred Breathwork) - Starting small... You Might Also Like Tegan McKay (The Mindful Hub) - Accessing support & good help Isabelle Russell - Stress Management Andy Finestone OAM- Sabotaging Voices Jessica Kyricaou - Coping & Healing Tegan McKay (The Mindful Hub) - Box Breathing
Stress, Self Care, Mindfulness, Mental Health, • 21/11/24 Katrina Gurciullo - People pleasing? Previous Katrina Shaw (Grief Talks) - What not to do - Grief! Next Luke Mclean (Centred Breathwork) - Starting small... You Might Also Like Tegan McKay (The Mindful Hub) - Accessing support & good help Isabelle Russell - Stress Management Andy Finestone OAM- Sabotaging Voices Jessica Kyricaou - Coping & Healing Tegan McKay (The Mindful Hub) - Box Breathing
