Stress, Self Care, Mindfulness, Mental Health, • 21/11/24 Katrina Gurciullo - People pleasing? Previous Katrina Shaw (Grief Talks) - What not to do - Grief! Next Luke Mclean (Centred Breathwork) - Starting small... You Might Also Like Tegan McKay (The Mindful Hub) - Box Breathing Healthier Hearts & Lighter Minds - Communicating effectively Neil Milton (Table Talk) - Open ended questions Positive mental health choices Filling up the Cup!
Stress, Self Care, Mindfulness, Mental Health, • 21/11/24 Katrina Gurciullo - People pleasing? Previous Katrina Shaw (Grief Talks) - What not to do - Grief! Next Luke Mclean (Centred Breathwork) - Starting small... You Might Also Like Tegan McKay (The Mindful Hub) - Box Breathing Healthier Hearts & Lighter Minds - Communicating effectively Neil Milton (Table Talk) - Open ended questions Positive mental health choices Filling up the Cup!
