Stress, Professional Therapy, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - A strategy for Stress and/or Anxiety Previous Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Next Katrina Gurciullo - Loneliness You Might Also Like Katrina Shaw (Grief Talks) - Impacts of Grief Jessica Kyriacou - Symptoms of Trauma A more meaningful apology Establishing boundaries Our brain, working in Sync!
Stress, Professional Therapy, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - A strategy for Stress and/or Anxiety Previous Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Next Katrina Gurciullo - Loneliness You Might Also Like Katrina Shaw (Grief Talks) - Impacts of Grief Jessica Kyriacou - Symptoms of Trauma A more meaningful apology Establishing boundaries Our brain, working in Sync!
