Self Care, Breathwork, Mindfulness, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Awareness of breath Previous Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Next Andy Finestone OAM - Feeling awareness You Might Also Like Tegan McKay (The Mindful Hub) - Foundations Jess Kyriacou - Orienting Isabelle Russell - Emotional Regulation Cold Exposure Katrina Shaw (Grief Talks) - Talking to Children about Grief.
Self Care, Breathwork, Mindfulness, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Awareness of breath Previous Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Next Andy Finestone OAM - Feeling awareness You Might Also Like Tegan McKay (The Mindful Hub) - Foundations Jess Kyriacou - Orienting Isabelle Russell - Emotional Regulation Cold Exposure Katrina Shaw (Grief Talks) - Talking to Children about Grief.
