Self Care, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Forming Habits Previous Katrina Shaw (Grief Talks) - Disenfranchised Grief Next Katrina Shaw (Grief Talks) - Expressing Grief/Loss You Might Also Like Tegan McKay (The Mindful Hub) - Coping with uncertainty Core Emotion - Anger Tegan McKay (The Mindful Hub) - Box Breathing Tegan McKay (The Mindful Hub) - The Anxious Brain Luke Mclean (Centred Breathwork) - Respond to Stress
Self Care, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Forming Habits Previous Katrina Shaw (Grief Talks) - Disenfranchised Grief Next Katrina Shaw (Grief Talks) - Expressing Grief/Loss You Might Also Like Tegan McKay (The Mindful Hub) - Coping with uncertainty Core Emotion - Anger Tegan McKay (The Mindful Hub) - Box Breathing Tegan McKay (The Mindful Hub) - The Anxious Brain Luke Mclean (Centred Breathwork) - Respond to Stress