Stress, Professional Therapy, Self Care, Regulation, Mental Health, Coaching, • 22/11/24 Tegan McKay (The Mindful Hub) - The Anxious Brain Previous Andy Finestone OAM - Oxytocin Next Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure You Might Also Like Jess Kyriacou - Orienting Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Pattern disrupt our brains Core Emotion of Joy Luke Mclean (Centred Breathwork) - Respond to Stress
Stress, Professional Therapy, Self Care, Regulation, Mental Health, Coaching, • 22/11/24 Tegan McKay (The Mindful Hub) - The Anxious Brain Previous Andy Finestone OAM - Oxytocin Next Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure You Might Also Like Jess Kyriacou - Orienting Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Pattern disrupt our brains Core Emotion of Joy Luke Mclean (Centred Breathwork) - Respond to Stress