Stress, Professional Therapy, Regulation, Mental Health, Coaching, • 22/11/24 Andy Finestone OAM - Safety in the brain Previous Jessica Kyriacou - A strategy for Stress and/or Anxiety Next Jessica Kyriacou - Resourcing You Might Also Like Neil Milton (Table Talk) - Open ended questions Luke Mclean (Centred Breathwork) - Conscious breathing Core Emotion of Joy Tegan McKay (The Mindful Hub) - The Anxious Brain Katrina Gurciullo - Shifting your language
Stress, Professional Therapy, Regulation, Mental Health, Coaching, • 22/11/24 Andy Finestone OAM - Safety in the brain Previous Jessica Kyriacou - A strategy for Stress and/or Anxiety Next Jessica Kyriacou - Resourcing You Might Also Like Neil Milton (Table Talk) - Open ended questions Luke Mclean (Centred Breathwork) - Conscious breathing Core Emotion of Joy Tegan McKay (The Mindful Hub) - The Anxious Brain Katrina Gurciullo - Shifting your language