Stress, Professional Therapy, Regulation, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - Resourcing Previous Andy Finestone OAM - Safety in the brain Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like 5 Finger Breathing Technique Tegan McKay (The Mindful Hub) - Foundations Core Emotion of Sadness Neil Milton (Table Talk) - Open Environments Katrina Shaw (Grief Talks) - Anticipatory Grief
Stress, Professional Therapy, Regulation, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - Resourcing Previous Andy Finestone OAM - Safety in the brain Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like 5 Finger Breathing Technique Tegan McKay (The Mindful Hub) - Foundations Core Emotion of Sadness Neil Milton (Table Talk) - Open Environments Katrina Shaw (Grief Talks) - Anticipatory Grief
