Stress, Professional Therapy, Regulation, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - Resourcing Previous Andy Finestone OAM - Safety in the brain Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like Jess Kyriacou - Core Limiting Beliefs Goal Setting for success! Filling up the Cup! Andy Finestone OAM- Sabotaging Voices Luke Mclean (Centred Breathwork) - Be gentle with yourself
Stress, Professional Therapy, Regulation, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - Resourcing Previous Andy Finestone OAM - Safety in the brain Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like Jess Kyriacou - Core Limiting Beliefs Goal Setting for success! Filling up the Cup! Andy Finestone OAM- Sabotaging Voices Luke Mclean (Centred Breathwork) - Be gentle with yourself
