Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Jess Kyriacou - Feeling Overhelmed? Neil Milton (Table Talk) - Quality Time with our Kids Tegan McKay (The Mindful Hub) - Coping with uncertainty Isabelle Russell - Stress Management Healthier Hearts & Lighter Minds - Communicating effectively
Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Jess Kyriacou - Feeling Overhelmed? Neil Milton (Table Talk) - Quality Time with our Kids Tegan McKay (The Mindful Hub) - Coping with uncertainty Isabelle Russell - Stress Management Healthier Hearts & Lighter Minds - Communicating effectively
