Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Katrina Shaw (Grief Talks) - Tips to Combat Grief Andy Finestone OAM - Oxytocin Luke Mclean (Centred Breathwork) - Awareness of breath Keeping our Circadian Rhythm Jessica Kyriacou - The Myths of Trauma
Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Katrina Shaw (Grief Talks) - Tips to Combat Grief Andy Finestone OAM - Oxytocin Luke Mclean (Centred Breathwork) - Awareness of breath Keeping our Circadian Rhythm Jessica Kyriacou - The Myths of Trauma
