Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Practicing Gratitude 5 Finger Breathing Technique Core Emotion of Surprise! Jess Kyriacou - Core Limiting Beliefs Establishing boundaries
Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Practicing Gratitude 5 Finger Breathing Technique Core Emotion of Surprise! Jess Kyriacou - Core Limiting Beliefs Establishing boundaries
