Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like How or Why Questions? Andy Finestone OAM - Safety in the brain Core Emotion of Joy Jess Kyriacou - Feeling Overhelmed? Core Emotion - Anger
Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like How or Why Questions? Andy Finestone OAM - Safety in the brain Core Emotion of Joy Jess Kyriacou - Feeling Overhelmed? Core Emotion - Anger
