Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Core Emotion of Disgust Reflective and Effective Validating others Keeping our Circadian Rhythm Luke Mclean (Centred Breathwork) - Activating Vagus Nerve
Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Core Emotion of Disgust Reflective and Effective Validating others Keeping our Circadian Rhythm Luke Mclean (Centred Breathwork) - Activating Vagus Nerve
