Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Isabelle Russell - Self-Regulation Katrina Shaw (Grief Talks) - Impacts of Grief Jessica Kyriacou - A strategy for Stress and/or Anxiety Pattern disrupt our brains Healthier Hearts & Lighter Minds - Communicating effectively
Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Isabelle Russell - Self-Regulation Katrina Shaw (Grief Talks) - Impacts of Grief Jessica Kyriacou - A strategy for Stress and/or Anxiety Pattern disrupt our brains Healthier Hearts & Lighter Minds - Communicating effectively
