Self Care, Mindset, Mental Health, Coaching, • 10/12/24 Katrina Gurciullo - Out of the comfort and into the growth! Previous Tegan McKay (The Mindful Hub) - Accessing support & good help Next Katrina Shaw (Grief Talks) - What is Grief? You Might Also Like Changing our Physiology Katrina Shaw (Grief Talks) - What is Grief Brain? Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Luke Mclean (Centred Breathwork) - Nose Breathing Tegan McKay (The Mindful Hub) - The Anxious Brain
Self Care, Mindset, Mental Health, Coaching, • 10/12/24 Katrina Gurciullo - Out of the comfort and into the growth! Previous Tegan McKay (The Mindful Hub) - Accessing support & good help Next Katrina Shaw (Grief Talks) - What is Grief? You Might Also Like Changing our Physiology Katrina Shaw (Grief Talks) - What is Grief Brain? Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Luke Mclean (Centred Breathwork) - Nose Breathing Tegan McKay (The Mindful Hub) - The Anxious Brain
