Self Care, Mindset, Mental Health, Coaching, • 10/12/24 Katrina Gurciullo - Out of the comfort and into the growth! Previous Tegan McKay (The Mindful Hub) - Accessing support & good help Next Katrina Shaw (Grief Talks) - What is Grief? You Might Also Like Isabelle Russell - Emotional Regulation Luke Mclean (Centred Breathwork) - Awareness of breath Core Emotion of Disgust Core Emotion of Joy Katrina Shaw (Grief Talks) - Resources & Support
Self Care, Mindset, Mental Health, Coaching, • 10/12/24 Katrina Gurciullo - Out of the comfort and into the growth! Previous Tegan McKay (The Mindful Hub) - Accessing support & good help Next Katrina Shaw (Grief Talks) - What is Grief? You Might Also Like Isabelle Russell - Emotional Regulation Luke Mclean (Centred Breathwork) - Awareness of breath Core Emotion of Disgust Core Emotion of Joy Katrina Shaw (Grief Talks) - Resources & Support