Self Care, Grief, Mental Health, Coaching, • 10/12/24 Katrina Shaw (Grief Talks) - What is Grief? Previous Katrina Gurciullo - Out of the comfort and into the growth! Next Tegan McKay (The Mindful Hub) - Red flags in Professional Support You Might Also Like Neil Milton (Table Talk) - Technology & Devices Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Establishing boundaries Luke Mclean (Centred Breathwork) - Starting small... Jessica Kyriacou - A strategy for Stress and/or Anxiety
Self Care, Grief, Mental Health, Coaching, • 10/12/24 Katrina Shaw (Grief Talks) - What is Grief? Previous Katrina Gurciullo - Out of the comfort and into the growth! Next Tegan McKay (The Mindful Hub) - Red flags in Professional Support You Might Also Like Neil Milton (Table Talk) - Technology & Devices Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Establishing boundaries Luke Mclean (Centred Breathwork) - Starting small... Jessica Kyriacou - A strategy for Stress and/or Anxiety
