Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Tegan McKay (The Mindful Hub) - Foundations Holding Space for others Keeping our Circadian Rhythm Isabelle Russell - Grit & Perseverance Luke Mclean (Centred Breathwork) - Starting small...
Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Tegan McKay (The Mindful Hub) - Foundations Holding Space for others Keeping our Circadian Rhythm Isabelle Russell - Grit & Perseverance Luke Mclean (Centred Breathwork) - Starting small...