Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Katrina Gurciullo - Out of the comfort and into the growth! Andy Finestone OAM - Taking in the good Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Core Emotion of Surprise! Jess Kyriacou - Orienting
Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Katrina Gurciullo - Out of the comfort and into the growth! Andy Finestone OAM - Taking in the good Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Core Emotion of Surprise! Jess Kyriacou - Orienting