Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Katrina Shaw (Grief Talks) - Talking to Children about Grief. Jessica Kyriacou - Resourcing Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Isabelle Russell - Emotional Regulation Luke Mclean (Centred Breathwork) - Awareness of breath
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