Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Katrina Shaw (Grief Talks) - What is Grief? Luke Mclean (Centred Breathwork) - Be gentle with yourself Healthier Hearts & Lighter Minds - Communicating effectively Neil Milton (Table Talk) - Open Environments Prefrontal Cortex, the Judge
Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Katrina Shaw (Grief Talks) - What is Grief? Luke Mclean (Centred Breathwork) - Be gentle with yourself Healthier Hearts & Lighter Minds - Communicating effectively Neil Milton (Table Talk) - Open Environments Prefrontal Cortex, the Judge