Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Tegan McKay (The Mindful Hub) - Coping with uncertainty Jessica Kyriacou - The Myths of Trauma Identify, Control & Express. Katrina Gurciullo - Perspective Katrina Gurciullo - Shifting your language
Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Tegan McKay (The Mindful Hub) - Coping with uncertainty Jessica Kyriacou - The Myths of Trauma Identify, Control & Express. Katrina Gurciullo - Perspective Katrina Gurciullo - Shifting your language
