Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Jessica Kyriacou - Window of Tolerance Tegan McKay (The Mindful Hub) - Coping with uncertainty Neil Milton (Table Talk) - Empathy & Understanding Andy Finestone OAM - Safety in the brain Katrina Gurciullo - Removing Masks
Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Jessica Kyriacou - Window of Tolerance Tegan McKay (The Mindful Hub) - Coping with uncertainty Neil Milton (Table Talk) - Empathy & Understanding Andy Finestone OAM - Safety in the brain Katrina Gurciullo - Removing Masks
