Self Care, Breathwork, Mindfulness, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Awareness of breath Previous Isabelle Russell - Boundaries Next Andy Finestone OAM - Feeling awareness You Might Also Like Andy Finestone OAM - Quiet the mind... Identify, Control & Express. Jessica Kyriacou - Window of Tolerance Luke Mclean (Centred Breathwork) - Starting small... Isabelle Russell - Emotional Regulation
Self Care, Breathwork, Mindfulness, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Awareness of breath Previous Isabelle Russell - Boundaries Next Andy Finestone OAM - Feeling awareness You Might Also Like Andy Finestone OAM - Quiet the mind... Identify, Control & Express. Jessica Kyriacou - Window of Tolerance Luke Mclean (Centred Breathwork) - Starting small... Isabelle Russell - Emotional Regulation