Parenting, Vulnerability, Connection, • 1/11/24 Healthier Hearts & Lighter Minds - Communicating effectively Previous Talk Therapy Next Core Emotion of Sadness You Might Also Like Luke Mclean (Centred Breathwork) - Build your Community Tegan McKay (The Mindful Hub) - Box Breathing Isabelle Russell - Behavioural Self-Regulation Neil Milton (Table Talk) - Quality Time with our Kids Andy Finestone OAM - Safety in the brain
Parenting, Vulnerability, Connection, • 1/11/24 Healthier Hearts & Lighter Minds - Communicating effectively Previous Talk Therapy Next Core Emotion of Sadness You Might Also Like Luke Mclean (Centred Breathwork) - Build your Community Tegan McKay (The Mindful Hub) - Box Breathing Isabelle Russell - Behavioural Self-Regulation Neil Milton (Table Talk) - Quality Time with our Kids Andy Finestone OAM - Safety in the brain