Stress, Self Care, Mindfulness, Mental Health, • 22/11/24 Andy Finestone OAM - Reflection Previous Andy Finestone OAM - Finding a Relaxed State Next Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure You Might Also Like Katrina Shaw (Grief Talks) - Disenfranchised Grief Jessica Kyriacou - A strategy for Stress and/or Anxiety Isabelle Russell - Emotional Regulation The 6 and 9 Theory Neil Milton (Table Talk) - Autonomy for children
Stress, Self Care, Mindfulness, Mental Health, • 22/11/24 Andy Finestone OAM - Reflection Previous Andy Finestone OAM - Finding a Relaxed State Next Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure You Might Also Like Katrina Shaw (Grief Talks) - Disenfranchised Grief Jessica Kyriacou - A strategy for Stress and/or Anxiety Isabelle Russell - Emotional Regulation The 6 and 9 Theory Neil Milton (Table Talk) - Autonomy for children
