Self Care, Connection, Mental Health, • 22/11/24 Katrina Gurciullo - Loneliness Previous Neil Milton (Table Talk) - Empathy & Understanding Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like Core Emotion of Surprise! Isabelle Russell - Grit & Perseverance Mental Health Continuum Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Jess Kyriacou - Core Limiting Beliefs
Self Care, Connection, Mental Health, • 22/11/24 Katrina Gurciullo - Loneliness Previous Neil Milton (Table Talk) - Empathy & Understanding Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like Core Emotion of Surprise! Isabelle Russell - Grit & Perseverance Mental Health Continuum Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Jess Kyriacou - Core Limiting Beliefs