Self Care, Connection, Mental Health, • 22/11/24 Katrina Gurciullo - Loneliness Previous Neil Milton (Table Talk) - Empathy & Understanding Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like 5 Love Languages Jess Kyriacou - Core Limiting Beliefs Core Emotion of Fear Luke Mclean (Centred Breathwork) - Nose Breathing Luke Mclean (Centred Breathwork) - Respond to Stress
Self Care, Connection, Mental Health, • 22/11/24 Katrina Gurciullo - Loneliness Previous Neil Milton (Table Talk) - Empathy & Understanding Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like 5 Love Languages Jess Kyriacou - Core Limiting Beliefs Core Emotion of Fear Luke Mclean (Centred Breathwork) - Nose Breathing Luke Mclean (Centred Breathwork) - Respond to Stress