Self Care, Connection, Mental Health, • 22/11/24 Katrina Gurciullo - Loneliness Previous Neil Milton (Table Talk) - Empathy & Understanding Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like Core Emotion - Anger How or Why Questions? Luke Mclean (Centred Breathwork) - Starting small... Luke Mclean (Centred Breathwork) - Respond to Stress Changing our Physiology
Self Care, Connection, Mental Health, • 22/11/24 Katrina Gurciullo - Loneliness Previous Neil Milton (Table Talk) - Empathy & Understanding Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like Core Emotion - Anger How or Why Questions? Luke Mclean (Centred Breathwork) - Starting small... Luke Mclean (Centred Breathwork) - Respond to Stress Changing our Physiology