Self Care, Connection, Mental Health, • 22/11/24 Katrina Gurciullo - Loneliness Previous Neil Milton (Table Talk) - Empathy & Understanding Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like 5 Finger Breathing Technique Core Emotion of Surprise! Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Jess Kyriacou - Feeling Overhelmed? Neil Milton (Table Talk) - Empathy & Understanding
Self Care, Connection, Mental Health, • 22/11/24 Katrina Gurciullo - Loneliness Previous Neil Milton (Table Talk) - Empathy & Understanding Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like 5 Finger Breathing Technique Core Emotion of Surprise! Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Jess Kyriacou - Feeling Overhelmed? Neil Milton (Table Talk) - Empathy & Understanding
