Mindfulness, Mental Health, Coaching, • 1/11/24 The Amygdala, our Superhero Previous Goal Setting for success! Next Our brain, working in Sync! You Might Also Like Identify, Control & Express. Katrina Shaw (Grief Talks) - What is Grief? Luke Mclean (Centred Breathwork) - Nose Breathing Tegan McKay (The Mindful Hub) - Box Breathing Luke Mclean (Centred Breathwork) - Benefits of Col Exposure
Mindfulness, Mental Health, Coaching, • 1/11/24 The Amygdala, our Superhero Previous Goal Setting for success! Next Our brain, working in Sync! You Might Also Like Identify, Control & Express. Katrina Shaw (Grief Talks) - What is Grief? Luke Mclean (Centred Breathwork) - Nose Breathing Tegan McKay (The Mindful Hub) - Box Breathing Luke Mclean (Centred Breathwork) - Benefits of Col Exposure
