Stress, Self Care, Breathwork, Mindfulness, Mental Health, • 22/11/24 Luke Mclean (Centred Breathwork) - Conscious breathing Previous Jessica Kyriacou - The Conscious & Subconscious Mind Next Isabelle Russell - Stress Management You Might Also Like Holding Space for others Isabelle Russell - Boundaries Katrina Shaw (Grief Talks) - Stages of Grief Luke Mclean (Centred Breathwork) - Build your Community Jessica Kyricaou - Coping & Healing
Stress, Self Care, Breathwork, Mindfulness, Mental Health, • 22/11/24 Luke Mclean (Centred Breathwork) - Conscious breathing Previous Jessica Kyriacou - The Conscious & Subconscious Mind Next Isabelle Russell - Stress Management You Might Also Like Holding Space for others Isabelle Russell - Boundaries Katrina Shaw (Grief Talks) - Stages of Grief Luke Mclean (Centred Breathwork) - Build your Community Jessica Kyricaou - Coping & Healing