Self Care, Grief, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Stages of Grief Previous Luke Mclean (Centred Breathwork) - Be gentle with yourself Next Katrina Shaw (Grief Talks) - No timeline for Grief You Might Also Like Isabelle Russell - Grit & Perseverance Core Emotion of Fear Luke Mclean (Centred Breathwork) - Conscious breathing Practicing Gratitude Andy Finestone OAM - Reflection
Self Care, Grief, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Stages of Grief Previous Luke Mclean (Centred Breathwork) - Be gentle with yourself Next Katrina Shaw (Grief Talks) - No timeline for Grief You Might Also Like Isabelle Russell - Grit & Perseverance Core Emotion of Fear Luke Mclean (Centred Breathwork) - Conscious breathing Practicing Gratitude Andy Finestone OAM - Reflection