Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Katrina Shaw (Grief Talks) - Disenfranchised Grief Isabelle Russell - Boundaries Pattern disrupt our brains Practicing Gratitude Katrina Gurciullo - Shifting your language
Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Katrina Shaw (Grief Talks) - Disenfranchised Grief Isabelle Russell - Boundaries Pattern disrupt our brains Practicing Gratitude Katrina Gurciullo - Shifting your language
