Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Holding Space for others Andy Finestone OAM - Forming Habits Katrina Shaw (Grief Talks) - What not to do - Grief! Luke Mclean (Centred Breathwork) - Conscious breathing Tegan McKay (The Mindful Hub) - Accessing support & good help
Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Holding Space for others Andy Finestone OAM - Forming Habits Katrina Shaw (Grief Talks) - What not to do - Grief! Luke Mclean (Centred Breathwork) - Conscious breathing Tegan McKay (The Mindful Hub) - Accessing support & good help
