Self Care, Grief, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Stages of Grief Previous Luke Mclean (Centred Breathwork) - Be gentle with yourself Next Luke Mclean (Centred Breathwork) - Activating Vagus Nerve You Might Also Like Tegan McKay (The Mindful Hub) - Accessing support & good help Andy Finestone OAM- Sabotaging Voices Luke Mclean (Centred Breathwork) - Respond to Stress Luke Mclean (Centred Breathwork) - Awareness of breath Neil Milton (Table Talk) - The Importance of Time & Presence
Self Care, Grief, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Stages of Grief Previous Luke Mclean (Centred Breathwork) - Be gentle with yourself Next Luke Mclean (Centred Breathwork) - Activating Vagus Nerve You Might Also Like Tegan McKay (The Mindful Hub) - Accessing support & good help Andy Finestone OAM- Sabotaging Voices Luke Mclean (Centred Breathwork) - Respond to Stress Luke Mclean (Centred Breathwork) - Awareness of breath Neil Milton (Table Talk) - The Importance of Time & Presence
