Self Care, Grief, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Stages of Grief Previous Luke Mclean (Centred Breathwork) - Be gentle with yourself Next Luke Mclean (Centred Breathwork) - Activating Vagus Nerve You Might Also Like Holding Space for others Andy Finestone OAM - Taking in the good Mental Health Continuum Tegan McKay (The Mindful Hub) - Foundations Katrina Shaw (Grief Talks) - Anticipatory Grief
Self Care, Grief, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Stages of Grief Previous Luke Mclean (Centred Breathwork) - Be gentle with yourself Next Luke Mclean (Centred Breathwork) - Activating Vagus Nerve You Might Also Like Holding Space for others Andy Finestone OAM - Taking in the good Mental Health Continuum Tegan McKay (The Mindful Hub) - Foundations Katrina Shaw (Grief Talks) - Anticipatory Grief