Self Care, Grief, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Stages of Grief Previous Luke Mclean (Centred Breathwork) - Be gentle with yourself Next Luke Mclean (Centred Breathwork) - Activating Vagus Nerve You Might Also Like Identify, Control & Express. Luke Mclean (Centred Breathwork) - Build your Community The Amygdala, our Superhero Core Emotion of Sadness Core Emotion of Surprise!
Self Care, Grief, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Stages of Grief Previous Luke Mclean (Centred Breathwork) - Be gentle with yourself Next Luke Mclean (Centred Breathwork) - Activating Vagus Nerve You Might Also Like Identify, Control & Express. Luke Mclean (Centred Breathwork) - Build your Community The Amygdala, our Superhero Core Emotion of Sadness Core Emotion of Surprise!