Self Care, Grief, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Stages of Grief Previous Luke Mclean (Centred Breathwork) - Be gentle with yourself Next Luke Mclean (Centred Breathwork) - Activating Vagus Nerve You Might Also Like The Importance of Nutrition Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Jessica Kyriacou - Resourcing Jessica Kyricaou - Coping & Healing Mental Health Continuum
Self Care, Grief, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Stages of Grief Previous Luke Mclean (Centred Breathwork) - Be gentle with yourself Next Luke Mclean (Centred Breathwork) - Activating Vagus Nerve You Might Also Like The Importance of Nutrition Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Jessica Kyriacou - Resourcing Jessica Kyricaou - Coping & Healing Mental Health Continuum
