Self Care, Breathwork, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Previous Katrina Shaw (Grief Talks) - Stages of Grief Next Jess Kyriacou - Orienting You Might Also Like Jessica Kyriacou - Resourcing Isabelle Russell - Grit & Perseverance Core Emotion of Surprise! Andy Finestone OAM - Feeling awareness 5 Finger Breathing Technique
Self Care, Breathwork, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Previous Katrina Shaw (Grief Talks) - Stages of Grief Next Jess Kyriacou - Orienting You Might Also Like Jessica Kyriacou - Resourcing Isabelle Russell - Grit & Perseverance Core Emotion of Surprise! Andy Finestone OAM - Feeling awareness 5 Finger Breathing Technique
