Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Katrina Gurciullo - People pleasing? Practicing Gratitude Core Emotion - Anger Katrina Shaw (Grief Talks) - Resources & Support Pattern disrupt our brains
Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Katrina Gurciullo - People pleasing? Practicing Gratitude Core Emotion - Anger Katrina Shaw (Grief Talks) - Resources & Support Pattern disrupt our brains
