Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Katrina Gurciullo - Out of the comfort and into the growth! Healthier Hearts & Lighter Minds - Communicating effectively Core Emotion of Disgust Core Emotion of Fear Andy Finestone OAM - Finding a Relaxed State
Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Katrina Gurciullo - Out of the comfort and into the growth! Healthier Hearts & Lighter Minds - Communicating effectively Core Emotion of Disgust Core Emotion of Fear Andy Finestone OAM - Finding a Relaxed State
