Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Isabelle Russell - Boundaries Core Emotion of Sadness Katrina Gurciullo - People pleasing? Andy Finestone OAM - Forming Habits Katrina Gurciullo - Shifting your language
Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Isabelle Russell - Boundaries Core Emotion of Sadness Katrina Gurciullo - People pleasing? Andy Finestone OAM - Forming Habits Katrina Gurciullo - Shifting your language