Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Jess Kyriacou - Core Limiting Beliefs Katrina Shaw (Grief Talks) - Expressing Grief/Loss Katrina Shaw (Grief Talks) - Resources & Support Pattern disrupt our brains Core Emotion - Anger
Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Jess Kyriacou - Core Limiting Beliefs Katrina Shaw (Grief Talks) - Expressing Grief/Loss Katrina Shaw (Grief Talks) - Resources & Support Pattern disrupt our brains Core Emotion - Anger
