Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Katrina Shaw (Grief Talks) - What is Grief Brain? Healthier Hearts & Lighter Minds - Communicating effectively Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Tegan McKay (The Mindful Hub) - Foundations Katrina Gurciullo - Perspective
Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Katrina Shaw (Grief Talks) - What is Grief Brain? Healthier Hearts & Lighter Minds - Communicating effectively Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Tegan McKay (The Mindful Hub) - Foundations Katrina Gurciullo - Perspective
