Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Andy Finestone OAM - Taking in the good Katrina Gurciullo - On the other side of fear Core Emotion of Surprise! Positive mental health choices Neil Milton (Table Talk) - Open ended questions
Self Care, Connection, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Be gentle with yourself Previous Jess Kyriacou - Feeling Overhelmed? Next Katrina Shaw (Grief Talks) - Stages of Grief You Might Also Like Andy Finestone OAM - Taking in the good Katrina Gurciullo - On the other side of fear Core Emotion of Surprise! Positive mental health choices Neil Milton (Table Talk) - Open ended questions