Parenting, Self Care, Regulation, Mental Health, Sleep, • 22/11/24 Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Previous Keeping our Circadian Rhythm You Might Also Like Magic or Mayhem? Neil Milton (Table Talk) - The Importance of Time & Presence Tegan McKay (The Mindful Hub) - Accessing support & good help Katrina Shaw (Grief Talks) - Talking to Children about Grief. Katrina Shaw (Grief Talks) - What not to do - Grief!
Parenting, Self Care, Regulation, Mental Health, Sleep, • 22/11/24 Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Previous Keeping our Circadian Rhythm You Might Also Like Magic or Mayhem? Neil Milton (Table Talk) - The Importance of Time & Presence Tegan McKay (The Mindful Hub) - Accessing support & good help Katrina Shaw (Grief Talks) - Talking to Children about Grief. Katrina Shaw (Grief Talks) - What not to do - Grief!
