Stress, Self Care, Mental Health, • 6/11/24 Luke Mclean (Centred Breathwork) - Respond to Stress Previous Katrina Gurciullo - People pleasing? You Might Also Like Tegan McKay (The Mindful Hub) - Green Flags of good support Katrina Shaw (Grief Talks) - Resources & Support Andy Finestone OAM - Taking in the good Alternate Nostril Breathing Talk Therapy
Stress, Self Care, Mental Health, • 6/11/24 Luke Mclean (Centred Breathwork) - Respond to Stress Previous Katrina Gurciullo - People pleasing? You Might Also Like Tegan McKay (The Mindful Hub) - Green Flags of good support Katrina Shaw (Grief Talks) - Resources & Support Andy Finestone OAM - Taking in the good Alternate Nostril Breathing Talk Therapy
