Stress, Self Care, Mental Health, • 6/11/24 Luke Mclean (Centred Breathwork) - Respond to Stress Previous Katrina Gurciullo - People pleasing? You Might Also Like Establishing boundaries Isabelle Russell - Self-Regulation Jess Kyriacou - Feeling Overhelmed? Tegan McKay (The Mindful Hub) - Accessing support & good help Jessica Kyriacou - A strategy for Stress and/or Anxiety
Stress, Self Care, Mental Health, • 6/11/24 Luke Mclean (Centred Breathwork) - Respond to Stress Previous Katrina Gurciullo - People pleasing? You Might Also Like Establishing boundaries Isabelle Russell - Self-Regulation Jess Kyriacou - Feeling Overhelmed? Tegan McKay (The Mindful Hub) - Accessing support & good help Jessica Kyriacou - A strategy for Stress and/or Anxiety