Stress, Self Care, Mindfulness, Mental Health, • 21/11/24 Katrina Gurciullo - People pleasing? Previous Isabelle Russell - Boundaries Next Luke Mclean (Centred Breathwork) - Respond to Stress You Might Also Like Katrina Shaw (Grief Talks) - Caring for others The 6 and 9 Theory Andy Finestone OAM - Quiet the mind... Tegan McKay (The Mindful Hub) - Coping with uncertainty Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep
Stress, Self Care, Mindfulness, Mental Health, • 21/11/24 Katrina Gurciullo - People pleasing? Previous Isabelle Russell - Boundaries Next Luke Mclean (Centred Breathwork) - Respond to Stress You Might Also Like Katrina Shaw (Grief Talks) - Caring for others The 6 and 9 Theory Andy Finestone OAM - Quiet the mind... Tegan McKay (The Mindful Hub) - Coping with uncertainty Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep