Stress, Self Care, Mindfulness, Mental Health, • 21/11/24 Katrina Gurciullo - People pleasing? Previous Isabelle Russell - Boundaries Next Luke Mclean (Centred Breathwork) - Respond to Stress You Might Also Like Getting a better nights sleep Validating others Core Emotion of Joy Neil Milton (Table Talk) - Open ended questions Jessica Kyriacou - A strategy for Stress and/or Anxiety
Stress, Self Care, Mindfulness, Mental Health, • 21/11/24 Katrina Gurciullo - People pleasing? Previous Isabelle Russell - Boundaries Next Luke Mclean (Centred Breathwork) - Respond to Stress You Might Also Like Getting a better nights sleep Validating others Core Emotion of Joy Neil Milton (Table Talk) - Open ended questions Jessica Kyriacou - A strategy for Stress and/or Anxiety
