Stress, Self Care, Mental Health, • 6/11/24 Luke Mclean (Centred Breathwork) - Respond to Stress Previous Jess Kyriacou - Orienting You Might Also Like Jessica Kyriacou - Resourcing Katrina Shaw (Grief Talks) - Caring for others Isabelle Russell - Self-Regulation Isabelle Russell - Stress Management Filling up the Cup!
Stress, Self Care, Mental Health, • 6/11/24 Luke Mclean (Centred Breathwork) - Respond to Stress Previous Jess Kyriacou - Orienting You Might Also Like Jessica Kyriacou - Resourcing Katrina Shaw (Grief Talks) - Caring for others Isabelle Russell - Self-Regulation Isabelle Russell - Stress Management Filling up the Cup!