Stress, Self Care, Mental Health, • 6/11/24 Luke Mclean (Centred Breathwork) - Respond to Stress Previous Jess Kyriacou - Orienting You Might Also Like Prefrontal Cortex, the Judge Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Tegan McKay (The Mindful Hub) - Red flags in Professional Support Katrina Shaw (Grief Talks) - Anticipatory Grief Jessica Kyriacou - The Conscious & Subconscious Mind
Stress, Self Care, Mental Health, • 6/11/24 Luke Mclean (Centred Breathwork) - Respond to Stress Previous Jess Kyriacou - Orienting You Might Also Like Prefrontal Cortex, the Judge Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Tegan McKay (The Mindful Hub) - Red flags in Professional Support Katrina Shaw (Grief Talks) - Anticipatory Grief Jessica Kyriacou - The Conscious & Subconscious Mind
