Stress, Self Care, Mental Health, • 6/11/24 Luke Mclean (Centred Breathwork) - Respond to Stress Previous Jess Kyriacou - Orienting You Might Also Like Jessica Kyriacou - Resourcing Core Emotion of Sadness Cold Exposure Andy Finestone OAM - Reflection Katrina Shaw (Grief Talks) - Caring for others
Stress, Self Care, Mental Health, • 6/11/24 Luke Mclean (Centred Breathwork) - Respond to Stress Previous Jess Kyriacou - Orienting You Might Also Like Jessica Kyriacou - Resourcing Core Emotion of Sadness Cold Exposure Andy Finestone OAM - Reflection Katrina Shaw (Grief Talks) - Caring for others