Stress, Self Care, Mental Health, • 6/11/24 Luke Mclean (Centred Breathwork) - Respond to Stress Previous Jess Kyriacou - Orienting You Might Also Like Tegan McKay (The Mindful Hub) - The Anxious Brain Katrina Shaw (Grief Talks) - Resources & Support Jess Kyriacou - Core Limiting Beliefs Pattern disrupt our brains Jessica Kyriacou - Symptoms of Trauma
Stress, Self Care, Mental Health, • 6/11/24 Luke Mclean (Centred Breathwork) - Respond to Stress Previous Jess Kyriacou - Orienting You Might Also Like Tegan McKay (The Mindful Hub) - The Anxious Brain Katrina Shaw (Grief Talks) - Resources & Support Jess Kyriacou - Core Limiting Beliefs Pattern disrupt our brains Jessica Kyriacou - Symptoms of Trauma