Self Care, Coaching, • 6/11/24 Jess Kyriacou - Orienting Previous Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Next Luke Mclean (Centred Breathwork) - Respond to Stress You Might Also Like Isabelle Russell - Behavioural Self-Regulation Katrina Shaw (Grief Talks) - Stages of Grief Magic or Mayhem? Tegan McKay (The Mindful Hub) - Box Breathing Katrina Gurciullo - People pleasing?
Self Care, Coaching, • 6/11/24 Jess Kyriacou - Orienting Previous Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Next Luke Mclean (Centred Breathwork) - Respond to Stress You Might Also Like Isabelle Russell - Behavioural Self-Regulation Katrina Shaw (Grief Talks) - Stages of Grief Magic or Mayhem? Tegan McKay (The Mindful Hub) - Box Breathing Katrina Gurciullo - People pleasing?