Self Care, Mindset, Grief, Mental Health, • 22/11/24 Katrina Shaw (Grief Talks) - Tips to Combat Grief Previous Neil Milton (Table Talk) - The Importance of Time & Presence Next Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure You Might Also Like Luke Mclean (Centred Breathwork) - Be gentle with yourself Katrina Shaw (Grief Talks) - Anticipatory Grief Jessica Kyriacou - The Myths of Trauma Pattern disrupt our brains Andy Finestone OAM - Taking in the good
Self Care, Mindset, Grief, Mental Health, • 22/11/24 Katrina Shaw (Grief Talks) - Tips to Combat Grief Previous Neil Milton (Table Talk) - The Importance of Time & Presence Next Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure You Might Also Like Luke Mclean (Centred Breathwork) - Be gentle with yourself Katrina Shaw (Grief Talks) - Anticipatory Grief Jessica Kyriacou - The Myths of Trauma Pattern disrupt our brains Andy Finestone OAM - Taking in the good
