Self Care, Mindset, Grief, Mental Health, • 22/11/24 Katrina Shaw (Grief Talks) - Tips to Combat Grief Previous Neil Milton (Table Talk) - The Importance of Time & Presence Next Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure You Might Also Like Katrina Shaw (Grief Talks) - No timeline for Grief Core Emotion of Disgust Tegan McKay (The Mindful Hub) - Green Flags of good support Isabelle Russell - Self-Regulation Luke Mclean (Centred Breathwork) - Nose Breathing
Self Care, Mindset, Grief, Mental Health, • 22/11/24 Katrina Shaw (Grief Talks) - Tips to Combat Grief Previous Neil Milton (Table Talk) - The Importance of Time & Presence Next Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure You Might Also Like Katrina Shaw (Grief Talks) - No timeline for Grief Core Emotion of Disgust Tegan McKay (The Mindful Hub) - Green Flags of good support Isabelle Russell - Self-Regulation Luke Mclean (Centred Breathwork) - Nose Breathing
