Self Care, Mindset, Grief, Mental Health, • 22/11/24 Katrina Shaw (Grief Talks) - Tips to Combat Grief Previous Neil Milton (Table Talk) - The Importance of Time & Presence Next Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure You Might Also Like Healthier Hearts & Lighter Minds - Communicating effectively The Hippocampus, our Librarian Isabelle Russell - Emotional Regulation Practicing Gratitude Core Emotion of Disgust
Self Care, Mindset, Grief, Mental Health, • 22/11/24 Katrina Shaw (Grief Talks) - Tips to Combat Grief Previous Neil Milton (Table Talk) - The Importance of Time & Presence Next Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure You Might Also Like Healthier Hearts & Lighter Minds - Communicating effectively The Hippocampus, our Librarian Isabelle Russell - Emotional Regulation Practicing Gratitude Core Emotion of Disgust
