Parenting, Mindfulness, Connection, Mental Health, • 22/11/24 Neil Milton (Table Talk) - The Importance of Time & Presence Previous Tegan McKay (The Mindful Hub) - The Anxious Brain Next Katrina Shaw (Grief Talks) - Tips to Combat Grief You Might Also Like Healthier Hearts & Lighter Minds - Communicating effectively Love our kids properly! Katrina Shaw (Grief Talks) - No timeline for Grief Jessica Kyriacou - Window of Tolerance Tegan McKay (The Mindful Hub) - Box Breathing
Parenting, Mindfulness, Connection, Mental Health, • 22/11/24 Neil Milton (Table Talk) - The Importance of Time & Presence Previous Tegan McKay (The Mindful Hub) - The Anxious Brain Next Katrina Shaw (Grief Talks) - Tips to Combat Grief You Might Also Like Healthier Hearts & Lighter Minds - Communicating effectively Love our kids properly! Katrina Shaw (Grief Talks) - No timeline for Grief Jessica Kyriacou - Window of Tolerance Tegan McKay (The Mindful Hub) - Box Breathing