Stress, Professional Therapy, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - A strategy for Stress and/or Anxiety Previous Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Next Andy Finestone OAM - Safety in the brain You Might Also Like Jessica Kyriacou - Resourcing Katrina Shaw (Grief Talks) - Disenfranchised Grief Talk Therapy Establishing boundaries Neil Milton (Table Talk) - Quality Time with our Kids
Stress, Professional Therapy, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - A strategy for Stress and/or Anxiety Previous Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Next Andy Finestone OAM - Safety in the brain You Might Also Like Jessica Kyriacou - Resourcing Katrina Shaw (Grief Talks) - Disenfranchised Grief Talk Therapy Establishing boundaries Neil Milton (Table Talk) - Quality Time with our Kids
