Stress, Professional Therapy, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - A strategy for Stress and/or Anxiety Previous Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Next Andy Finestone OAM - Safety in the brain You Might Also Like Growth or Fixed Mindset A more meaningful apology Katrina Gurciullo - Shifting your language Katrina Gurciullo - Out of the comfort and into the growth! Katrina Shaw (Grief Talks) - What not to do - Grief!
Stress, Professional Therapy, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - A strategy for Stress and/or Anxiety Previous Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Next Andy Finestone OAM - Safety in the brain You Might Also Like Growth or Fixed Mindset A more meaningful apology Katrina Gurciullo - Shifting your language Katrina Gurciullo - Out of the comfort and into the growth! Katrina Shaw (Grief Talks) - What not to do - Grief!