Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Isabelle Russell - Stress Management Jessica Kyricaou - Coping & Healing Tegan McKay (The Mindful Hub) - Coping with uncertainty Luke Mclean (Centred Breathwork) - Nose Breathing Reflective and Effective
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Isabelle Russell - Stress Management Jessica Kyricaou - Coping & Healing Tegan McKay (The Mindful Hub) - Coping with uncertainty Luke Mclean (Centred Breathwork) - Nose Breathing Reflective and Effective
