Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Katrina Shaw (Grief Talks) - Expressing Grief/Loss Tegan McKay (The Mindful Hub) - The Anxious Brain Our association with Technology Holding Space for others Katrina Shaw (Grief Talks) - Resources & Support
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Katrina Shaw (Grief Talks) - Expressing Grief/Loss Tegan McKay (The Mindful Hub) - The Anxious Brain Our association with Technology Holding Space for others Katrina Shaw (Grief Talks) - Resources & Support