Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Our brain, working in Sync! Neil Milton (Table Talk) - Technology & Devices Isabelle Russell - Emotional Regulation Core Emotion of Joy Isabelle Russell - Behavioural Self-Regulation
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Our brain, working in Sync! Neil Milton (Table Talk) - Technology & Devices Isabelle Russell - Emotional Regulation Core Emotion of Joy Isabelle Russell - Behavioural Self-Regulation
