Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Katrina Gurciullo - Removing Masks Goal Setting for success! Tegan McKay (The Mindful Hub) - Green Flags of good support Core Emotion of Disgust Tegan McKay (The Mindful Hub) - The Anxious Brain
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Katrina Gurciullo - Removing Masks Goal Setting for success! Tegan McKay (The Mindful Hub) - Green Flags of good support Core Emotion of Disgust Tegan McKay (The Mindful Hub) - The Anxious Brain
