Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Jessica Kyriacou - Resourcing Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Katrina Shaw (Grief Talks) - Stages of Grief Tegan McKay (The Mindful Hub) - Coping with uncertainty Katrina Gurciullo - People pleasing?
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Jessica Kyriacou - Resourcing Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Katrina Shaw (Grief Talks) - Stages of Grief Tegan McKay (The Mindful Hub) - Coping with uncertainty Katrina Gurciullo - People pleasing?