Self Care, Breathwork, Mindfulness, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Awareness of breath Previous Isabelle Russell - Boundaries Next Andy Finestone OAM - Feeling awareness You Might Also Like Andy Finestone OAM - Quiet the mind... Luke Mclean (Centred Breathwork) - Nose Breathing 5 Finger Breathing Technique Katrina Shaw (Grief Talks) - Talking to Children about Grief. Tegan McKay (The Mindful Hub) - Accessing support & good help
Self Care, Breathwork, Mindfulness, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Awareness of breath Previous Isabelle Russell - Boundaries Next Andy Finestone OAM - Feeling awareness You Might Also Like Andy Finestone OAM - Quiet the mind... Luke Mclean (Centred Breathwork) - Nose Breathing 5 Finger Breathing Technique Katrina Shaw (Grief Talks) - Talking to Children about Grief. Tegan McKay (The Mindful Hub) - Accessing support & good help
