Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Gurciullo - People pleasing? You Might Also Like Mental Health Continuum Practicing Gratitude Jess Kyriacou - Feeling Overhelmed? 5 Finger Breathing Technique Core Emotion of Joy
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Gurciullo - People pleasing? You Might Also Like Mental Health Continuum Practicing Gratitude Jess Kyriacou - Feeling Overhelmed? 5 Finger Breathing Technique Core Emotion of Joy