Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Gurciullo - People pleasing? You Might Also Like Katrina Shaw (Grief Talks) - Impacts of Grief Positive mental health choices Keeping our Circadian Rhythm Alternate Nostril Breathing Luke Mclean (Centred Breathwork) - Starting small...
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Gurciullo - People pleasing? You Might Also Like Katrina Shaw (Grief Talks) - Impacts of Grief Positive mental health choices Keeping our Circadian Rhythm Alternate Nostril Breathing Luke Mclean (Centred Breathwork) - Starting small...