Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Gurciullo - People pleasing? You Might Also Like Katrina Gurciullo - Shifting your language Cold Exposure Isabelle Russell - Stress Management Core Emotion of Surprise! Mental Health Continuum
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Gurciullo - People pleasing? You Might Also Like Katrina Gurciullo - Shifting your language Cold Exposure Isabelle Russell - Stress Management Core Emotion of Surprise! Mental Health Continuum
