Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Gurciullo - People pleasing? You Might Also Like Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Tegan McKay (The Mindful Hub) - Box Breathing Love our kids properly! Katrina Gurciullo - Out of the comfort and into the growth! Core Emotion of Sadness
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Gurciullo - People pleasing? You Might Also Like Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Tegan McKay (The Mindful Hub) - Box Breathing Love our kids properly! Katrina Gurciullo - Out of the comfort and into the growth! Core Emotion of Sadness
