Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Gurciullo - People pleasing? You Might Also Like Neil Milton (Table Talk) - Autonomy for children The 6 and 9 Theory Katrina Shaw (Grief Talks) - What not to do - Grief! Isabelle Russell - Emotional Regulation Core Emotion of Sadness
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Gurciullo - People pleasing? You Might Also Like Neil Milton (Table Talk) - Autonomy for children The 6 and 9 Theory Katrina Shaw (Grief Talks) - What not to do - Grief! Isabelle Russell - Emotional Regulation Core Emotion of Sadness
