Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Andy Finestone OAM - Safety in the brain Jessica Kyriacou - Window of Tolerance Katrina Shaw (Grief Talks) - Anticipatory Grief Katrina Gurciullo - Out of the comfort and into the growth! Identify, Control & Express.
Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Andy Finestone OAM - Safety in the brain Jessica Kyriacou - Window of Tolerance Katrina Shaw (Grief Talks) - Anticipatory Grief Katrina Gurciullo - Out of the comfort and into the growth! Identify, Control & Express.
