Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Tegan McKay (The Mindful Hub) - Red flags in Professional Support Our brain, working in Sync! Andy Finestone OAM - Reflection Andy Finestone OAM - Forming Habits Jessica Kyriacou - Window of Tolerance
Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Tegan McKay (The Mindful Hub) - Red flags in Professional Support Our brain, working in Sync! Andy Finestone OAM - Reflection Andy Finestone OAM - Forming Habits Jessica Kyriacou - Window of Tolerance