Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Neil Milton (Table Talk) - Technology & Devices Tegan McKay (The Mindful Hub) - Coping with uncertainty Luke Mclean (Centred Breathwork) - Conscious breathing Core Emotion of Surprise! Positive mental health choices
Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Neil Milton (Table Talk) - Technology & Devices Tegan McKay (The Mindful Hub) - Coping with uncertainty Luke Mclean (Centred Breathwork) - Conscious breathing Core Emotion of Surprise! Positive mental health choices
