Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Katrina Gurciullo - People pleasing? Love our kids properly! Andy Finestone OAM - Reflection Tegan McKay (The Mindful Hub) - Accessing support & good help Isabelle Russell - Behavioural Self-Regulation
Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Katrina Gurciullo - People pleasing? Love our kids properly! Andy Finestone OAM - Reflection Tegan McKay (The Mindful Hub) - Accessing support & good help Isabelle Russell - Behavioural Self-Regulation