Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Katrina Gurciullo - Removing Masks Katrina Gurciullo - Perspective How or Why Questions? Tegan McKay (The Mindful Hub) - Coping with uncertainty Prefrontal Cortex, the Judge
Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Katrina Gurciullo - Removing Masks Katrina Gurciullo - Perspective How or Why Questions? Tegan McKay (The Mindful Hub) - Coping with uncertainty Prefrontal Cortex, the Judge
