Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Cold Exposure Katrina Shaw (Grief Talks) - Anticipatory Grief Tegan McKay (The Mindful Hub) - The Anxious Brain Keeping our Circadian Rhythm Jess Kyriacou - Core Limiting Beliefs
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Cold Exposure Katrina Shaw (Grief Talks) - Anticipatory Grief Tegan McKay (The Mindful Hub) - The Anxious Brain Keeping our Circadian Rhythm Jess Kyriacou - Core Limiting Beliefs
