Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like The Hippocampus, our Librarian Isabelle Russell - Stress Management Core Emotion of Joy Andy Finestone OAM - Oxytocin A more meaningful apology
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like The Hippocampus, our Librarian Isabelle Russell - Stress Management Core Emotion of Joy Andy Finestone OAM - Oxytocin A more meaningful apology
