Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Neil Milton (Table Talk) - The Importance of Time & Presence Getting a better nights sleep Tegan McKay (The Mindful Hub) - Accessing support & good help Andy Finestone OAM- Sabotaging Voices How or Why Questions?
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Neil Milton (Table Talk) - The Importance of Time & Presence Getting a better nights sleep Tegan McKay (The Mindful Hub) - Accessing support & good help Andy Finestone OAM- Sabotaging Voices How or Why Questions?
