Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like The Importance of Nutrition Getting a better nights sleep Core Emotion of Joy Luke Mclean (Centred Breathwork) - Respond to Stress Andy Finestone OAM - Forming Habits
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like The Importance of Nutrition Getting a better nights sleep Core Emotion of Joy Luke Mclean (Centred Breathwork) - Respond to Stress Andy Finestone OAM - Forming Habits
