Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Practicing Gratitude Pattern disrupt our brains Luke Mclean (Centred Breathwork) - Be gentle with yourself Neil Milton (Table Talk) - Technology & Devices Mental Health Continuum
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Practicing Gratitude Pattern disrupt our brains Luke Mclean (Centred Breathwork) - Be gentle with yourself Neil Milton (Table Talk) - Technology & Devices Mental Health Continuum
