Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Tegan McKay (The Mindful Hub) - Red flags in Professional Support Tegan McKay (The Mindful Hub) - The Anxious Brain Our brain, working in Sync! Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Katrina Shaw (Grief Talks) - What is Grief Brain?
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Tegan McKay (The Mindful Hub) - Red flags in Professional Support Tegan McKay (The Mindful Hub) - The Anxious Brain Our brain, working in Sync! Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Katrina Shaw (Grief Talks) - What is Grief Brain?
