Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Keeping our Circadian Rhythm Neil Milton (Table Talk) - Autonomy for children Goal Setting for success! Isabelle Russell - Self-Love
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Keeping our Circadian Rhythm Neil Milton (Table Talk) - Autonomy for children Goal Setting for success! Isabelle Russell - Self-Love
