Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Tegan McKay (The Mindful Hub) - Red flags in Professional Support Core Emotion of Disgust Isabelle Russell - Self-Regulation Katrina Shaw (Grief Talks) - Stages of Grief Luke Mclean (Centred Breathwork) - Activating Vagus Nerve
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Tegan McKay (The Mindful Hub) - Red flags in Professional Support Core Emotion of Disgust Isabelle Russell - Self-Regulation Katrina Shaw (Grief Talks) - Stages of Grief Luke Mclean (Centred Breathwork) - Activating Vagus Nerve
