Stress, Self Care, Mindfulness, Mental Health, • 21/11/24 Katrina Gurciullo - People pleasing? Previous Andy Finestone OAM - Feeling awareness Next Luke Mclean (Centred Breathwork) - Starting small... You Might Also Like Katrina Gurciullo - On the other side of fear The Amygdala, our Superhero Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Andy Finestone OAM - Finding a Relaxed State Validating others
Stress, Self Care, Mindfulness, Mental Health, • 21/11/24 Katrina Gurciullo - People pleasing? Previous Andy Finestone OAM - Feeling awareness Next Luke Mclean (Centred Breathwork) - Starting small... You Might Also Like Katrina Gurciullo - On the other side of fear The Amygdala, our Superhero Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Andy Finestone OAM - Finding a Relaxed State Validating others