Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? Next Jess Kyriacou - Feeling Overhelmed? You Might Also Like Katrina Shaw (Grief Talks) - What is Grief Brain? Our association with Technology Katrina Shaw (Grief Talks) - Tips to Combat Grief Luke Mclean (Centred Breathwork) - Nose Breathing Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure
Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? Next Jess Kyriacou - Feeling Overhelmed? You Might Also Like Katrina Shaw (Grief Talks) - What is Grief Brain? Our association with Technology Katrina Shaw (Grief Talks) - Tips to Combat Grief Luke Mclean (Centred Breathwork) - Nose Breathing Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure
