Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? Next Jess Kyriacou - Feeling Overhelmed? You Might Also Like Isabelle Russell - Emotional Regulation Katrina Gurciullo - Authenticity & Vulnerability Luke Mclean (Centred Breathwork) - Be gentle with yourself Core Emotion - Anger Andy Finestone OAM - Feeling awareness
Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? Next Jess Kyriacou - Feeling Overhelmed? You Might Also Like Isabelle Russell - Emotional Regulation Katrina Gurciullo - Authenticity & Vulnerability Luke Mclean (Centred Breathwork) - Be gentle with yourself Core Emotion - Anger Andy Finestone OAM - Feeling awareness
