Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? Next Jess Kyriacou - Feeling Overhelmed? You Might Also Like Katrina Gurciullo - People pleasing? Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Establishing boundaries Katrina Shaw (Grief Talks) - Tips to Combat Grief Jessica Kyriacou - The Conscious & Subconscious Mind
Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? Next Jess Kyriacou - Feeling Overhelmed? You Might Also Like Katrina Gurciullo - People pleasing? Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Establishing boundaries Katrina Shaw (Grief Talks) - Tips to Combat Grief Jessica Kyriacou - The Conscious & Subconscious Mind
