Stress, Self Care, Mental Health, Reflection, • 1/11/24 Filling up the Cup! Previous The 6 and 9 Theory Next Identify, Control & Express. You Might Also Like Core Emotion of Joy Tegan McKay (The Mindful Hub) - Box Breathing Core Emotion of Sadness Jessica Kyricaou - Coping & Healing Luke Mclean (Centred Breathwork) - Conscious breathing
Stress, Self Care, Mental Health, Reflection, • 1/11/24 Filling up the Cup! Previous The 6 and 9 Theory Next Identify, Control & Express. You Might Also Like Core Emotion of Joy Tegan McKay (The Mindful Hub) - Box Breathing Core Emotion of Sadness Jessica Kyricaou - Coping & Healing Luke Mclean (Centred Breathwork) - Conscious breathing