Mindfulness, Vulnerability, Connection, Reflection, • 1/11/24 The 6 and 9 Theory Previous Positive mental health choices Next Filling up the Cup! You Might Also Like The Amygdala, our Superhero Andy Finestone OAM - Finding a Relaxed State Katrina Shaw (Grief Talks) - Expressing Grief/Loss The Hippocampus, our Librarian Luke Mclean (Centred Breathwork) - Nose Breathing
Mindfulness, Vulnerability, Connection, Reflection, • 1/11/24 The 6 and 9 Theory Previous Positive mental health choices Next Filling up the Cup! You Might Also Like The Amygdala, our Superhero Andy Finestone OAM - Finding a Relaxed State Katrina Shaw (Grief Talks) - Expressing Grief/Loss The Hippocampus, our Librarian Luke Mclean (Centred Breathwork) - Nose Breathing